Journal

The Pursuit of Cleansing: Michael Perrine

The Pursuit of Cleansing: Michael Perrine

I’m so thrilled to feature Michael Perrine. This guy is a detox expert, an original NYC vegan, colon hydrotherapist, and a force behind Everyday D...
Solstice Brain

Solstice Brain

The longest day of the year - the one with the most sunlit hours - is upon us. I’ve been thinking a lot about ritual and its connection to patter...
The Brain is Art: The Wandering Nerve

The Brain is Art: The Wandering Nerve

I’m back after a little hiatus and wanting to discuss the vagus nerve. This was a requested topic -- but also a quite personal one, as I get into ...